Question by lu pearl:
Any recommendations for homeopathic treatment of depression and anxiety?
I do not want to go on anti-depressants until I exhaust all other methods. Does anyone have recommendations for homeopathic treatment of depression? I know exercise and proper diet are large factors but I do not know what kind of diet to be on. Also, I am in counseling/therapy right now to work on cognitive-behavioral technique, journaling, and starting to meditate. Now I just want to know if there are any supplements that work as hard as the Western medications.
Answer by sbraley
I went on antidepressants for a while I took up the hobby of hand quilting.It relieves my anxiety and gives me something to look forward too. Sorry do not know if this qualifies as homeopathic but it worked for me.
Answer by Wicked Tiny Lady
I tried St. John’s wort for a time but do not advocate it–I ended up with excessive menstrual bleeding while using it. Not sure why but I suspected that it raised blood pressure.
Answer by topmom
I have read that sitting in the sun for several minutes each day has a large impact on your mood and also taking vitamin B supplements. I also advocate going for a short walk outside everyday. Even when the weather is not cooperating, if you can manage to get outside and exercise in the fresh air it will do wonders for your mood.
Give your own answer to this question below!
- Made of Dura Hyde – a strong durable faux-leather
- Strap attachment fits securely over a pull-up handle
- Dual handles and detachable shoulder strap
- 16W x 4.25D x 11.5H inches
The Canyon Softside Brief by Good Hope Bags features a strap attachment in the back that allows the brief to fit securely over a luggage pull-up handle. This black Dura Hyde bag’s front compartment contains an open pocket for a calculator or a Palm Pilot, and pockets for cards and pens. The main compartment has a great deal of room for books and documents, and the side features a phone pocket. It can be carried by its dual handles or by its conveniently detachable shoulder strap. With over 20 years in business, Good Hope Bags strives to put the world in the buyer’s hands. It is committed to giving the products demanded at the most competitive price. Good Hope keeps a large stock of each product while maintaining an emphasis on quality, styl
- 60 Tablets
- Serving Size:
SALE Price: $ 3.87